![]() High-Quality Equipment: The Crossover Symmetry equipment is designed to be used at home or the field, & durable enough for years of daily use. Training Guide: PDF training guide with everything you need to get the best results. Exercise Chart: Double-sided exercise chart for quick reference. Access to Online Training Zone: Videos walk you through every exercise and program. (Blue) The Heavy Hip & Core Band is recommended for those with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance.Ĭollegiate, professional or elite fitness athletes. Chart & Education: Our exercise chart and video training zone will walk you through your warm-up, arm strengthening, and post-throwing recovery. The Hip & Core System Includes: - Hip & Core Band: Slips on easily, stays in place, and doesnt pull hair. ![]() (Red) The Medium Hip & Core Band is recommended for those with experience weightlifting, high school athletes, and active adults. Took some time off and want to ease back into training (e.g.- postpartum, rehabbing injury, etc.) (Yellow) The Light Hip & Core Band is designed for those just getting starting with a workout program. Rearrange and rotate pages, insert new and alter existing texts, add new objects, and take advantage of other helpful tools. Get get rid of your member's pain while keeping them in the gym with 30 Day Fix. Develop stable, powerful athletes over time by reinforcing healthy, pain free movement patterns each day. Training Guide: PDF training guide with everything you need to get the most out of your investment! Prepare your members to crush today’s WOD through an effective, full-body warmup. Hip & Core Band This patent pending looped resistance band is a game changer.Īccess to Online Training Zone: In-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.Įxercise Chart: Double-sided exercise chart for quick reference.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |